a new approach for better results
Know your strengthsI use contemporary techniques and evidence-based approaches that allow me to work with your strengths. I can help you build on those strengths, so together, we can find your own unique way to deal with your personal concerns and issues, freeing you to live a complete life. Because each person is different, I offer a tailor-made approach to help you turn around your situation. There are no band-aid fixes for life.
Inside-out therapyThe search for answers always begins on the inside. That’s where I start that journey with you to recovery. I work with you on a personal basis to not only understand your situation, but understand what makes you human and why you do the things you do. In short, together, we uncover your core truth to understand where the real obstacles reside. This allows you to understand what you sincerely want out of life as well as gain the courage to obtain your goals.
Creative approachI use creative methods to get to the root of your current struggles and issues, and apply these techniques with experience, understanding and compassion. Support and feedback are important elements of my human approach to your needs and wants.
One-on-oneIt’s important to commit to living again in a complete way. So, whether it’s self-exploration, developing new goals, momentum for personal growth, strategies for overcoming challenges or daily personal struggles, you can be sure there’s a person who can work with you one-on-one.
what can i help you with?
- Depression and Anxiety
- Sexual and Relationship Problems
- Conflict Resolution
- Post Traumatic Stress (PTSD)
- Panic Attacks and Phobias
- Grief and Loss
- Stress Management
- Personality Disorders
- Adolescent Crises and Developmental Challenges